A straightforward nonetheless impressive technique to do mediation determined by Sound is stated underneath:
1. Sit in Indian traditional way, with folded legs.
two. Using your ring finger, cover both equally the ear holes.
3. Close your eyes.
Slowly but surely, you may begin Listening to a wind blowing audio from your tummy portion, this becoming an interior audio from your overall body. This audio will begin to can be found in a make a difference of couple seconds and you may clearly listen to that.
A one who starts off hearing this sound will dispose of any abdomen ailments that he has. Also, if he hears this seem for a few minutes, digestion will happen so promptly.
If an individual proceeds this posture and closes his ears with ring finger and keeps his eyes shut for forty eight minutes every day, He'll begin Listening to a single or many of the next sounds:
one. Conch
2. Flute
three. Veena
4. Ocean Wave
five. Thunder
and a few additional.
When You begin hearing these Appears, you should not panic but start off taking pleasure in the exact same. It's going to Participate in all divine musical notes. Believe me, its a hundred% correct. I've listened to flute, veena and ocean waves from inside of my entire body.
If you dismiss all these musical Seems, you will last but not least start Listening to the divine AUM or OM sound. A one who starts hearing that seem will become a meditation bowl good yogi.
In the event you listen to 1 or quite a few of these Seems during your meditation, in the course of the course of six months, you can attain lots of supernatural powers. You'll be able to tune your ears (I'll contact it inside ear) to hear a discussion going on A large number of miles absent.
The first purpose should be to hear a person of these Seems and then take on from there.
All this stuff are divine science and should not be disclosed or employed for Completely wrong goal. Doing this would make you drop the powers you attain Therefore.